This challenge concentrates on enhancing and strengthening your mindset during recovery. It does not focus too much on food, but, rather more on little things that will drive a positive mindset.
Touching on the subject of how I felt during anorexia in order to help those struggling to understand what life has to offer.
If you are in recovery and feel that most of your life is a chore, stop and think about what you need to change in order to be better mentally, physically and emotionally.
My intention is to help guide those who struggle towards finding a healthy balance of wellness and lifestyle. Join me on my growth towards improving mental health, while becoming the best version of yourself yet.
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