If you could write a letter to your younger self, what would you say? What might have helped you back then if you had insight into what the future would be like?
An eating disorder can stem from multiple situations, including social media and family life.
This challenge concentrates on enhancing and strengthening your mindset during recovery. It does not focus too much on food, but, rather more on little things that will drive a positive mindset.
My intention is to help guide those who struggle towards finding a healthy balance of wellness and lifestyle. Join me on my growth towards improving mental health, while becoming the best version of yourself yet.
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